Ingredients:

For the Short Ribs:

• 2 lbs thin cut short beef ribs
• 2 tablespoons olive oil
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1 teaspoon smoked paprika
• Salt and pepper, to taste
• 1 cup beef broth
• 1 tablespoon apple cider vinegar

For the Collard Greens:

• 1 large bunch of collard greens
• 1 tablespoon olive oil
• 1 onion, sliced
• 2 cloves garlic, minced
• 1 teaspoon red pepper flakes (optional)
•  Salt and pepper, to taste
•  Juice of 1 lemon

For Garnish:

• 1 cup cherry tomatoes, halved
• 1 small red onion, thinly sliced
•  Fresh parsley, chopped (optional)

Instructions:

Step 1: Prepare the Short Ribs
1. **Season the Ribs:** In a large bowl, combine olive oil, garlic powder, onion powder, smoked paprika, salt, and pepper. Rub the mixture all over the short ribs to infuse them with flavor.

2. **Sear the Ribs:** In a large skillet, heat some additional olive oil over medium-high heat. Add the short ribs to the skillet and sear on each side for about 3-4 minutes until browned. This step locks in the juices and flavors.

3. **Slow Cook:** Transfer the seared ribs to a slow cooker. Pour in the beef broth and apple cider vinegar, ensuring the ribs are well-covered. Cook on low for 6-7 hours or on high for 4 hours until the ribs are fall-apart tender.

Step 2: Cook the Collard Greens
1. **Prep the Greens:** While the short ribs are cooking, clean and chop the collard greens into bite-sized pieces. Remove any tough stems.

2. **Sauté the Base:** In a large pot, heat olive oil over medium heat. Add the sliced onion and cook until translucent, about 5 minutes. Stir in the minced garlic and red pepper flakes (if using), cooking for an additional minute until fragrant.

3. **Cook the Greens:** Add the collard greens to the pot, stirring well. Season with salt and pepper. Pour in 1/2 cup of water or broth and cover the pot. Cook for 15-20 minutes until the greens are tender and bright green. Squeeze the lemon juice over the collard greens before serving.

Step 3: Assemble and Garnish
1. **Plate Your Dish:** On a large serving platter, arrange the tender short beef ribs alongside a generous helping of collard greens.

2. **Add Freshness:** Top the dish with halved cherry tomatoes and thinly sliced red onions for a burst of color and flavor. Finish with a sprinkle of fresh parsley, if desired.

Enjoy Your Meal!
This recipe embodies the essence of healthy eating—rich in flavors yet entirely nourishing. The tender short ribs paired with the nutrient-dense collard greens and zesty fresh garnishes make for a balanced, satisfying meal.

Remember, the secret lies not just in the ingredients but in the love and care you put into making your food. Enjoy every bite and feel good knowing you’re nourishing your body!

For more delicious and healthy recipes, stay tuned to Coach Nourish. Here’s to eating fresh and feeling your best!